今天晚上是NBA总决赛第5场，热队经过一次又一次险情，反败为胜。感叹呀，last possession 巨大压力之下，只有技艺高超同时经验丰富的人，才能够在关键的时候投入致胜的一球!

比赛我是从第四节最后几分钟开始看的，之前一直在改程序，效率还算比较高。今天是一个好的开始. 太晚，去睡了～

[此贴子已经被作者于2006-6-18 22:33:54编辑过]

今天表现还凑活。电视看了不到两个小时，一集law and order，还有ESPN sports center 的新闻，stanley cup也看了最后几分钟。没有大块时间上网，都是累了的时候瞟一眼，共计不超过45min。

学习到凌晨了，要做的工作还没有做完。明天早起继续。。。

昨天出去玩了一晚上，今天起的很晚，最终也没有去学校 这是我一个很大的毛病，就是如果开始不好，便很容易放弃。比如哪天起晚了，很内疚，剩下的一天时间本可以好好利用，却想反正也晚了，不如给自己放假。。。检讨！检讨！

今天听了第一个motivation,就是明确未来的目标：

No1, create a vision:
Arnold Schwarzenegger was not well-known in 1976, when he and I have lunch together at the double-tree inn in Tuson Arizona. He was in town publicizing the movie "Stay Hungry". It was a box office disappointment that he just made. I was a sports columnist for the Tuscon Cityzen.My assignment was to spend a full day one-on-one with Alnold and write a feature story about him. So one point I causually asked him, "Now that you retired from body builing, what are you going to do next?" With voice as calm as he were telling about some mundane travel plan,as he said, "I am going to be the number one box office's star in Hollywood". I tried not to show my shock and amusement at his plan, afterall his first attempted movie didn't promise much. And his Autralian accent and awkward monster's build really didn't suggest instant acceptance by movie audiances. So I asked him just how he planned to become a Hollywood's top star."It's the same process I used in body building" he explains, "What you do is to create a vision of who you wanna be, and then live into that picture as if it were already true". Now notice that Alnold said create a vision, he didn't say you wait until you receive a vision. You create one, in other words, you can make it up.

[此贴子已经被作者于2006-6-22 22:00:55编辑过]

今天星期六，名正言顺放假。

第二个motivation, 如果不知道树立什么目标好，想几个不切实际的也好。

No2,Tell a True Lie
Recently my 12-year old daughter participated in a poetry reading, in which all her classmates had to write a so-called "lie-poem" about how great they were. They were supposed to make up untruth about themselves that made them sound unbelievably wonderful. I realize that the children were doing what Arnold did, to clarify the picture of their future. By lying to themselves, there were creating a vision of who they wanted to be. So if it is hard for you to imagine the potential in yourself, you might wanna start to express it like a fantasy, like the children did when wrote the poem. Think of two stories of who you like to be. Without a picture of highest self, you can't live into that self.

[此贴子已经被作者于2006-6-24 18:56:28编辑过]

星期天，本想好好学习的，在家又赖了一天。世界杯荷兰对葡萄牙，16个黄牌，热闹死了。一会儿吃点东西就去学校。

第三个motivation，给自己找挑战！

No3, Leave your comfort zone.

Our society encourages us to seek comfort, and yet only challenges will test our skills and make us better. Only challenge and the self-motivation to engage the challenge will really transform us. Every challenge we face creates a more skillful self. It is up to you to constantly look for challenges to motivate yourself. It is up to you to notice when you are buried alive in your comfort zone, then break it free and fly away.

周末没有怎么学习，今天憋着劲早早就起床了遗憾的是吃过午饭就困了，趴在桌子上想打个盹儿，被人叫起来问是不是不舒服.不应该偷懒，早跑到图书馆睡就没这事了。

NO 4, find your key

I used to have the feeling that everyone else in the life has been issued an instruction book of how to make a life work. I for some reason wasn't there when they passed the books out. Still struggling in my mid 30s with a pessimistic outlook and no sense of purpose, I voiced my frustration once to a friend of mine, Dr. Michael Kellerbrook. He recommended a book to me. The name of the book was "The Master Key to Riches" by Napoleon Hill. What the book actually does was a lot more than just increasing my earning capacity, although by practicing the principles in the book my earning did double in less than a year, those advice ultimately sparkled a fire in me that changed my entire attitude toward life. Without fully understanding it, I was engaging in the process of completely rebuilding my own thinking. I was thought by thought replacing the old cynical and passive orientation of life with a new optimistic and energetic attitude. So what was this master key to riches? Napoleon Hill tells in his book, "The great master key to riches is nothing more or less than the self discipline necessary to help you taking full and complete possession of your own mind." Remember, it is profoundly significant that the only thing over which your have control is your own mental attitude. Maybe the Hill book won't be your own key, but I promise you that you will find your own instruction book if you keep looking. You will find it when you are ready to seek. It is out there, waiting for you.

[此贴子已经被作者于2006-6-27 0:57:37编辑过]