fengeer
失眠的网友们，大家一起讨论一下失眠药吧讨论帖
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2024-09-02 19:25:25
长期吃过敏药会造成痴呆。
in recent years, concerns have been raised about the potential link between the long-term use of anticholinergic medications like Benadryl and the development of dementia in older adults.
www.texashealth.org/areyouawellbeing/Health-and-Well-Being/Is-Benadryl-Linked-to-an-Increased-Risk-of-Dementia
Be aware, too, that first-generation antihistamines typically are not recommended for adults 65 and older. That's because they have something called anticholinergic properties. Research suggests those properties might raise the risk of dementia. Antihistamines may be helpful to ease sleeplessness once in a while. But don't rely on them to treat chronic insomnia.
www.mayoclinic.org/healthy-lifestyle/adult-health/expert-answers/sleep-aids/faq-20058393#:~:text=Be%20aware%2C%20too%2C%20that%20first,raise%20the%20risk%20of%20dementia
如果是女的建议先看OBGYN排除更年期焦虑症，楼主可在家庭医生那抽血检查排查过VD，VB12，镁，叶酸，甲状腺等检查，有的人属于这些造成睡眠不好，有的属于呼吸暂停综合征（楼主有打呼建议看耳鼻口sleep专科ent sleep specialist，有的属于更年期焦虑症（看OBGYN）。
以上都排查完，那么楼主可以因为焦虑看看精神科同时辅助心理科，
不是说失眠是阿尔茨海默症的重要原因吗？那么问题来了：失眠造成的risk高， 还是长期吃过敏药risk高？
失眠要找出原因，而不是自己去吃过敏药。我已经写了失眠首先不是在家里自己吃药哪怕是OTC的药。
正确做法是看医生排除各种原因，然后按照医嘱吃药。失眠有很多原因的啊…
hellohey 发表于 2024-09-02 20:14
那些结论需要有具体的引用和条件。比如说，我看到的是：
Non-prescription these types of medications can affect learning and memory in the long term and can be especially dangerous for seniors. For example, research by the Journal of the American Medical Association has found a strong link in regular use of these drugs and dementia.
那对非senior（比如60以下）呢？
我想很多顽固性失眠的人都看过很多医生，试过很多办法了。总有一款生活会让你进入两难之间：你不得不做选择。最怕的就是前怕狼后怕虎，总是忧心忡忡。
mark一下
我印象中Doxylamine和Diphenhydramine基本成分差不多啊。查了一下：
Doxylamine and diphenhydramine are both first-generation antihistamines. They belong to the same class of drugs and share the exact mechanism of action.
Doxylamine causes more drowsiness than diphenhydramine. It is as effective as diphenhydramine, but the duration of effect is longer, for up to eight hours.
到底了
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