bbminiwhite
bb's lose weight diary(deleted, don't come in)
1844
7
2005-05-18 11:09:00
Don't want to say anything le. It's a mistake to post anything here.
[此贴子已经被作者于2005-5-18 12:53:16编辑过]
Summer's coming, more chances to expose waist and skin. It's always not too much to have better shape. My plan is losing 3 pounds (from 101-102pd to 98-99 pd) in 10 days. I'll record the food, drinks and activities everyday.
Don't have any excercise plan for today. Less than 350 Calories food intake, 2 cup of honey water. No food after 1:00pm. Only water is allowable after 1:00pm.
MM 呀,你才90斤哪 ,要是 ‘no food after 1:00 AM' 还差不多
我理想体重都比你减肥之前的体重重10几磅
女人啊!
我理想体重都比你减肥之前的体重重10几磅
女人啊!
是啊,我能减到100斤就高兴死了. 俺也不高,162的说
nothing to say.
[此贴子已经被作者于2005-5-18 12:48:41编辑过]
I guess this is a board targeting mainly at how to lose weight healthily, we are encouraging each other during the tough process, and give advices to make the process more painless and rewarding.
Some of the MMs found your daily intake is too low for us to understand/accept, so they raised the red flag. Their intentions were to help you. I guess most of the girls here want to take the exercise route to lose those love handles or flabby arms/ legs for the summer. We focused more on 健身, because we know it will do us great in the long run.
到底了
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