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yixia
Body fat
1521
2
2004-11-17 23:51:00
I once measured my body fat at school gym. They measured three places in my body(arm, thigh, waist) and added the data together. I have more than 25% fat.![]()
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Then I began to do exercise, after three months, my body fat remained the same.![]()
.
Some guys only have body fat less than 10%.
Then I began to do exercise, after three months, my body fat remained the same.
Some guys only have body fat less than 10%.
the average body fat percentage for human is 15%. Women may have more than men. Don't worry. Yours may be at the normal level. Michael Jordan's percentage is 3% which is quite unbelievable.
同意。女性不但平均body fat 多于男性，而且必须维持一定的比率才算健康。任何女性如果低于10%， 激素分泌就会不调，是病态，可能难以受孕。
初始化编辑器...
到底了
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