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Huaren
等级上士
威望1
贴子1505
魅力2414
注册时间2004-02-11

Azumi

只看楼主

有爱攀岩的吗?

1572

3

2004-11-09 20:33:00

打算去参加个攀岩的训练班,一周一次的那种.据说蛮锻炼上身的.有熟悉的给说说?
Huaren
等级上士
威望1
贴子1351
魅力2490
注册时间2004-06-21

mkgirl

只看他

2004-11-11 13:57:00

I went for a couple of times before and it was fun. Pretty tiring as well, though. You need a lot of strength from the forearms, which are a little hard to train from usual workout...
Huaren
等级上士
威望1
贴子1505
魅力2414
注册时间2004-02-11

Azumi

只看楼主

2004-11-11 19:02:00

就是希望能练练上肢的力量才打算去的.难道要先练好才能去?
Huaren
等级三等兵
威望--
贴子166
魅力345
注册时间2004-04-08

guasha

只看他

2004-11-12 22:20:00

Climbing is more about fun, challeges and techniques than workout. I had a climbing class before and I loved it. You don't have to be strong to have fun as a beginer.
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