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Huaren
等级少校
威望5
贴子3056
魅力4113
注册时间2005-04-12

bbminiwhite

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bb's lose weight diary(deleted, don't come in)

1840

7

2005-05-18 11:09:00

Don't want to say anything le. It's a mistake to post anything here.


[此贴子已经被作者于2005-5-18 12:53:16编辑过]

Huaren
等级大校
威望8
贴子5814
魅力9899
注册时间2004-04-01

LGO

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2005-05-18 11:14:00

晕,我光是看着就觉得饿呀。MM当心身体,健康最重要, 一天350卡太太太太少了吧?
Huaren
等级中尉
威望3
贴子2463
魅力3083
注册时间2002-12-06

minim

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2005-05-18 11:16:00

以下是引用bbminiwhite在2005-5-18 11:09:00的发言:

Summer's coming, more chances to expose waist and skin. It's always not too much to have better shape. My plan is losing 3 pounds (from 101-102pd to 98-99 pd) in 10 days. I'll record the food, drinks and activities everyday.


Don't have any excercise plan for today. Less than 350 Calories food intake, 2 cup of honey water. No food after 1:00pm. Only water is allowable after 1:00pm.



MM 呀,你才90斤哪 ,要是 ‘no food after 1:00 AM' 还差不多

Huaren
等级大校
威望21
贴子17352
魅力19454
注册时间2003-01-23

purest

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2005-05-18 11:38:00

我理想体重都比你减肥之前的体重重10几磅


女人啊!

Huaren
等级大校
威望61
贴子47209
魅力54503
注册时间2005-02-18

zhener

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2005-05-18 11:44:00

以下是引用purest在2005-5-18 11:38:00的发言:

我理想体重都比你减肥之前的体重重10几磅


女人啊!


是啊,我能减到100斤就高兴死了. 俺也不高,162的说

Huaren
等级版主
威望125
贴子64826
魅力71611
注册时间2004-04-04

linfeeling

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2005-05-18 12:02:00

太夸张了,mm,我们要健康减肥,如果每天摄入量少于1000卡,对身体的损害是很大的
Huaren
等级少校
威望5
贴子3056
魅力4113
注册时间2005-04-12

bbminiwhite

只看楼主

2005-05-18 12:34:00

nothing to say.


[此贴子已经被作者于2005-5-18 12:48:41编辑过]

Huaren
等级贵宾大校
威望26
贴子16309
魅力18559
注册时间2004-01-20

iceblue

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2005-05-18 15:00:00

I guess this is a board targeting mainly at how to lose weight healthily, we are encouraging each other during the tough process, and give advices to make the process more painless and rewarding.


Some of the MMs found your daily intake is too low for us to understand/accept, so they raised the red flag. Their intentions were to help you. I guess most of the girls here want to take the exercise route to lose those love handles or flabby arms/ legs for the summer. We focused more on 健身, because we know it will do us great in the long run.

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